1

Create a habit you want to build

Add your habit and set a goal for how often you want to do it. Don't treat this as a strict rule — think of it as a starting point. Over time, as you track your progress, you'll naturally find the frequency that fits your life best.

2

Check it off every time you complete it

Each time you complete your habit, tap to check it off. That's it. One tap fills a cell in your grid and adds to your streak. The simpler the action, the easier it is to do it every day.

3

Review your grid to see your consistency

Your habit grid shows every day at a glance — filled cells where you showed up, empty ones where you didn't. No judgment, just data. Use it to get an honest picture of how consistent you've actually been.

4

Adjust until you find your ideal rhythm

If your grid is mostly empty, dial back the frequency. If it's mostly filled and feels easy, push a little further. Keep adjusting until your cells are consistently glowing. When that happens, the habit isn't just tracked — it's built.

Ready to start? Download GlowHabit and add your first habit today.

Download GlowHabit